Guarana: Is it safe to use during pregnancy?

Research has shown that the Guaranaplant comes from the Amazon. The coveted agent of this is a berry that grows in the rain forest and can be found in places such as Venezuela and Brazil just to name a few. The extract from Guarana is widely known as caffeine. The difference being, this is a natural form of caffeine where most of the caffeine found in soft drinks and the like is chemicallly produced and synthetic. Quite scary when you sit down and think about it. Especially since so many of us are so reliant on caffeine to kick start our day or to get those few extra hours into any pressing work. Some of us don't stop to think what it is we are ingesting into our bodies. Especially the ones who live for caffeine and than become pregnant. It is best that we read before ingesting.

Caffeine is a product that most doctors suggest we cut out of diets completely while trying to conceive and more so once we become pregnant. The Guarana plant falls into the caffeine family. Now I know some of you are thinking that Guarana is a natural and organic supplement, therefore maing its use acceptable. You would be completely wrong to make such a conclusion. Doctors do not ask us to omit this from our diets once pregnant because of the chemicals. It is what caffeine can do during the pregnancy, that's what they are most concerned about.

Especially those of us who need it on a daily basis. There are some doctors who ask that we at least cut back on the caffeine as it is very hard to go cold turkey. Caffeine crosses the placenta and than onto the fetus, which may decrease the blood flow to the baby. Also caffeine takes longer to leave the body in a pregnant woman than that of someone who isn't. Studies have shown pregnant woman who drink large amounts of caffeine have a high risk of miscarrying. Also studies have shown that pregnant woman who drink four or more cups of caffeine related products can increase the risk of a stillbirth. It can also cause the baby actual birth weight to be lower than it normally would.

If you should decide to continue on with you caffeine consumption during your pregnancy and after, whether it is Guarana or your regular everyday cup of Java, keep something in mind: not only might the baby's weight be lower, but also expect to have some sleepless nights the first few days. Due to the Guarana plant (caffeine) giving us the energy boost we craved so badly, that little baby will have ample amounts of energy to burn off.

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